Benefits of CBD Oil for Health – What the Studies Tell Us
Here we look at some of the many potential benefits of CBD oil for health and wellbeing, and what we can learn from a range of credible studies from top research organisations. For those looking to use CBD products, we offer some advice on how to choose the best places to buy online or on the high street.
Please note: this post is based on information sourced by an online researcher who is not a medical professional. Therefore, none of the information on this page is medical advice and for suitable advice specific to your needs and any health conditions, please consult your doctor.
Numerous studies have demonstrated potential health benefits of CBD (Cannabidiol) when it is separated from other compounds found within the cannabis plant – most notably THC. Because of its medicinal properties and low risk, several countries have updated their legislation to make the sale and use of CBD legal, including the UK and many US states.
CBD oil, creams and tablets are now widely available to buy online and on the high street, and as their use as a consumer health products grow in popularity, it’s worth looking at studies into who may benefit from their use and why.
We’ll also look at how to choose the best CBD products and suppliers to meet your needs and goals.
List of Potential CBD Benefits
Reducing Anxiety and Depresssion
Reported in the New York Times in 2019, a study by Brightfield Group found that over 60% of CBD users have taken it for anxiety, while the next most popular uses include insomnia and depression – all conditions that are frequently linked.
CBD has been shown to reduce symptoms of anxiety significantly whereas a placebo had little to no effect.
Further notable studies have shown potential benefits in the treatment of insomnia and PTSD in children, while animal studies have shown anti-depressant qualities.
Pain Management
The management of chronic pain conditions is one of the most discussed and documented benefits of CBD oil for health and wellbeing. Many studies, such as this randomised, placebo-controlled trial, showed a statistically significant reduction in intense pain, sharp pain, cold and itchy sensations among participants with peripheral noncancer neuropathic pain. They also reported no negative consequences from their doses.
Supporting Heart Health – Lowering Blood Pressure
The main mechanism that CBD could help in supporting heart health is through lowering blood pressure. Studies have shown CBD benefits for lowering blood pressure when compared to a placebo.
One study found that not only did a single 600mg dose of CBD oil reduce blood pressure, but the same study showed that level also reduced blood pressure elevation as a stress response to a stimulus.
Reducing Acne / Inflammatory Skin Conditions
CBD oil is used by many to relieve symptoms of skin conditions such as acne, itchiness, atopic dermatitis and psoriasis.
A study published in the Journal of Dermatological Treatment stated that Cannabinoids have “demonstrated anti-inflammatory, antipruritic, anti-ageing, and antimalignancy properties by various mechanisms“.
Treating Neurological Disorders
Almost a third of people with epilepsy have a treatment-resistant form of the condition. A study published in the National Library of Medicine in 2016 saw such patients dosed with CBD over a 12-week period experience on average a 36.5% reduction in motor seizures. The interpretation of the results by the researches suggested that “cannabidiol might reduce seizure frequency and might have an adequate safety profile in children and young adults with highly treatment-resistant epilepsy.”
Studies have also shown potential benefits of CBD in the treatment of MS and Alzheimer’s Disease.
Treating Addictions
CBD has been shown to reduce the cravings and anxiety experienced by those abstaining from drug use, thereby helping in the treatment of additions. This double-blind study published in the American Journal of Psychology found symptoms reduced among those with heroin use disorder when compared with a placebo.
Is CBD Safe to Use?
Why some people may experience some unwanted side effects, such as nausea or fatigue, these are relatively rare and minor. Studies have tended to show little or no negative consequences as a result of taking CBD supplements and a 2017 report on CBD from the World Health Organization (WHO) included the following statements regarding safety:
- CBD is generally well tolerated with a good safety profile.
- There is unsanctioned medical use of CBD based products with oils, supplements, gums, and
high concentration extracts available online for the treatment of many ailments. - Several countries have modified their national controls to accommodate CBD as a medicinal
product. - To date, there is no evidence of recreational use of CBD or any public health related problemsassociated with the use of pure CBD.
A key point above is the use of pure CBD, and it’s important to choose from a supplier that only sells high-quality, lab-tested products.
Where to Buy CBD Oil
Whether you are looking to buy CBD oil online or on the high street, it’s important to look at the quality of the product and the reputation of the supplier when making a choice.
We like the look of the ISO CBD online shop because of their committment to quality, with triple lab-tested products produced in the UK using CBD isolate. Their many 5-star reviews and testimonials is reassuring for both product quality and customer service.
This company offers a range of advice on CBD health benefits and background information via their blog, and their products are naturally vegan and gluten-free, as well as being tested as free from THC and other controlled substances.
Furthermore, they elect not to sell CBD inhalants among their products, despite there being demend for these, due to the potential negative respiratory effects of inhaling. This shows a committment to customer health and care over commerce.
On the high street, Holland and Barrett sell CBD products from a range of brands and you can find your local store on their website to get in-person advice at a shop near you.
Also ubiquitous on the high street is Boots, where you can buy CBD oil and other products, such as gummies, oral spray and capsules, in virtually all the major towns and cities across the UK.
Disclaimer:
To repeat, this post is based on information sourced by an online researcher who is not a medical professional. Therefore, none of the information on this page is medical advice and for suitable advice specific to your needs and any health conditions, please consult your doctor.
